Explore mindfulness meditation, listening to your dreams, transforming anger and understanding the dynamics of your communication process as you learn tools for self awareness and present moment living in a compassionate and fun environment.

Please call or email to discuss time, topic, cost and the needs of your group. 231-922-9699.

The Following 3 hour workshop topics can be scheduled for  groups in Traverse City or out of the area.

Listening to Dreams, Transforming Anger, Mindfulness Meditation,  Communication Dynamics in a Nutshell